Packages & Services

My lifestyle based packages will give you the knowledge to transform and empower. The information is based on my experience of what really works and gets results. This will give you an opportunity to be the best you can be. A comprehensive approach that leaves no stone unturned.

You can excess the programs by email support, telephone or in person.

Weight loss

Personal Training with Nick Mays

Lifestyle consultation

Exercise and Nutrition Presentation

14 day Bodyblitz weightloss & lifestyle program

Gym Design & Consultancy

Travel with your Personal Trainer

A word from Nick Mays

I'm a lifestyle coach. If you want fast, sustainable results you need to take into consideration all aspects of wellbeing - nutrition, stress, hydration, supplementation as well as training hard. Get this right and with my guidance you will not only look amazing but also feel great.